The oral biome

The oral biome

Mouthwash isn’t as good for you as you think. Actually it’s bad for you if you take it every day. (Unless you recently had a dental operation, that's different.)

Mouthwash disinfects and kills the bad bacteria AND the good bacteria. And you need the good bacteria.
Every day mouthwash does not give you the opportunity to build a sustainable microbiota, which is defending itself and building a healthy, biome, creating a natural immunity and the right pH for healthy oral health.
Once you achieve a natural balance you have better oral health. Your Microbiome will not allow pathogenic bacteria to build nasty biofilms which is what causes cavities and gum inflammation.

Take care of your oral biome everyone! 

https://www.sciencedirect.com/science/article/pii/S0020653923004550